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Whoa, inflammatory canola oil is no joke! It’s been linked to a whole host of health issues, from heart disease to diabetes. But don’t worry - there are ways to avoid it and keep your body healthy. Let’s take a closer look at what inflammatory canola oil is, why it’s so bad for you, and how you can steer clear of it.
How Inflammatory Is Canola Oil? [Solved]
Wow, that’s a mouthful! Basically, studies on animals have shown that canola oil can cause inflammation and an imbalance between free radicals and antioxidants. Free radicals are bad news because they can lead to inflammation, but antioxidants help protect against them.
Inflammatory canola oil is a type of cooking oil that has been linked to inflammation in the body. It’s made from crushed canola seeds, which contain high levels of omega-6 fatty acids. These fatty acids are known to cause inflammation when consumed in large amounts, so it’s best to limit your intake of inflammatory canola oil. Yikes! But don’t worry - there are plenty of other healthy cooking oils out there that won’t have you feeling like you’re on fire!
