Hola, iam William Jeansonne, Have an A+ day.
Wow, being over 20 kgs overweight is no joke! It can be really tough to get back on track and shed those extra kilos. But don’t worry - with a bit of dedication and hard work, you can do it! Let’s take a look at some tips for getting back in shape and losing that excess weight.
How Many Kgs Is Overweight? [Solved]
If your BMI is between 25-29.9 kg/m2, you’re considered overweight. But if it’s 30-34.9 kg/m2, you’re obese (Grade I). And if it’s 35-39.9 kg/m2, you’re obese (Grade II). Anything over 40 kg/m2 is considered morbidly obese or Grade III obesity.
I’m carrying around a whopping 10 kgs of extra weight - it’s really weighing me down! I’ve been trying to shed the pounds, but it’s not easy. Ugh, I just can’t seem to get motivated. Oh well, here’s hoping I can finally get back in shape soon!
