Hello, iam Gerald Mcelreavy, Have a nice day.
Hey there! It’s time to get serious about female weight. Whether you’re looking to lose a few pounds or just maintain your current weight, it’s important to stay on top of things. Let’s face it, ladies - we all know that maintaining a healthy weight is no walk in the park! But with the right attitude and some dedication, you can reach your goals in no time. So don’t sweat it - let’s get started on this journey together!
How Much Should 5 4 Female Weigh? [Solved]
Well, if you’re a 5'4" gal, the National Heart, Lung, and Blood Institute says you should weigh between 110 and 140 pounds to be healthy. That’s a BMI of 19 to 24.
Women’s weight can vary greatly. It all depends on their age, height, and lifestyle. Ya know, some women are naturally petite while others are more curvy. But no matter what size they are, it’s important for women to stay healthy and active. That means eating right and getting plenty of exercise - not just for their weight but for their overall wellbeing too!
