Hola, iam Jewell Brock, Don’t worry, it’s one day closer to the weekend.
Hey there! Ready to get your arms and chest in shape? Well, you’re in luck because all it takes is 20 push ups a day! That’s right - just 20 push ups and you’ll be on your way to a stronger upper body. Plus, it’s super easy to fit into your daily routine. Just set aside 5 minutes each day and you’ll be good to go. Who knew getting fit could be so simple? So what are you waiting for? Let’s get started!
Is 20 Push Ups A Day Good? [Solved]
Wow! 300 push-ups a day? That’s impressive. But for the rest of us, 50 to 100 should do the trick. Start with 20 and gradually increase it - that way you’ll keep your upper body in shape.
Doing 20 push ups a day is a great way to stay fit! It’s an easy exercise that you can do anywhere, anytime. Plus, it’ll help tone your arms and chest in no time. So why not give it a try? You won’t regret it - trust me!
