Sup, iam Janet Archer, Have a pleasant day.
Wow, 75kg is a great weight to be at! It’s the perfect balance of health and fitness. Plus, it’s not too hard to maintain - just watch what you eat and get some exercise in. With a few simple lifestyle changes, you can easily stay at this weight. So don’t sweat it - you’ve got this!
Is 75Kg Weight Good? [Solved]
Well, if you’re between 65 and 75kg, you’re at a healthy weight. But if you weigh more than that, up to 95kg, then you’re considered overweight. Anything over 95kg is obese, and if it’s more than 125kg then it’s very obese.
That’s a great weight! 75kg is spot on. It’s the perfect balance for your body. You should be proud of yourself for maintaining it!