Sup, iam Billy Croteau, I hope your day goes well.
Ah, better sleep - we all want it! But sometimes it can be hard to get the right balance of hot and cold. You know, too hot and you’re tossing and turning all night, too cold and you’re shivering under the covers. It’s a real balancing act! But don’t worry - with a few simple tips, you’ll be snoozing like a baby in no time.
Is It Better To Sleep Hot Or Cold? [Solved]
Ah, 65°F is just right for a good night’s sleep! Too hot and you’ll be tossing and turning all night long. A few degrees either way won’t make too much of a difference, but it’s best to keep it cool if you want to get some quality shut-eye.
Getting a good night’s sleep is essential for feeling your best, and the temperature of your bedroom can make a big difference. If it’s too hot or too cold, you won’t be able to drift off easily. Aim for a room that’s just right - not too hot, not too cold - and you’ll be snoozing in no time!
