Namaste, iam Jeffrey Markum, Promise me you’ll have a good time.
Hey there! Who doesn’t love a good iced coffee? I’m here to tell you why you should be drinking one every day. Not only is it delicious, but it’s also packed with health benefits. Plus, it’s an easy way to get your daily caffeine fix without having to worry about the jitters. So what are you waiting for? Let’s dive in and see why iced coffee should be part of your daily routine!
Is It Healthy To Drink Iced Coffee Everyday? [Solved]
Yeah, coffee’s great—but don’t overdo it. Stick to one or two iced coffees a day, and watch out for added sugars. That’s the advice from Frances Largeman-Roth, RDN and author of Smoothies & Juices: Prevention Healing Kitchen. So enjoy your java—just don’t go overboard!
I’m hooked on iced coffee - I drink it every day! It’s my go-to pick-me-up in the morning, and it helps me power through the day. Plus, it’s so refreshing - nothing beats a cold cup of joe!
