Sup, iam Rose Wheeler, Don’t miss me too much.

Oh man, I’ve been trying to lose a pound lot lately and it’s been tough! I’m sure many of you can relate. But don’t worry, I’m here to tell you that it’s totally doable. With the right attitude and a few simple tips, you’ll be shedding those extra pounds in no time. So let’s get started!

Is Losing 1 Pound A Lot? [Solved]

Well, it’s pretty clear: if you wanna keep the weight off, slow and steady wins the race. Losing 1-2 pounds a week is key - any faster and you’re likely to end up right back where you started, or worse!

Oh man, I’ve been trying to lose a pound lot lately and it’s been so hard! I’m cutting back on my portions and hitting the gym every day, but it feels like no matter what I do, the scale just won’t budge. It’s so frustrating! But I’m determined to keep at it - gotta stay positive and keep pushing forward.